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Come and Join Us

Heal Your Life Workshops

As a certified  Louise Hay Workshop leader,  we not only run Heal Your Life workshops but incorporate many of Louise Hay’s Philosophies into each program. Louise Hay is also a great supporter of EFT.


Emotional Freedom Technique This is a simple to learn and implement technique which is based on acupressure points.  It can be used for many emotional and physical issues.


Meditation allows you to go into that part of you that is able to connect to the source of all things, whatever you call that source. It is that quiet place where all things are known and understood.

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You Can Heal Your Life Workshop

Our Heal Your Life Workshop is just one of the courses we run regularly to help you overcome limiting beliefs and to begin to help you to Create Positive Changes in your life.

Success is a journey, not a destination. The doing is often more important than the outcome.

ARTICLES ~ Bring Your Body, Mind and Spirit into Balance

Bond professor on the Gold Coast puts her finger on new way to succeed at ending cravings Stephanie Bedo, Gold Coast Bulletin May 22, 2015 12:00am DIETING may be all in the mind — and tapping into the secret to...

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Louise Hay Philosophies

9 Philosophies  of Louise Hay 1. What we give out, we get back I give out love and joy, and find it wherever I turn 2. What we believe about ourselves and life becomes true for us
I believe I am...

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3 Essential Secrets to Meditating with a Beginner’s Mind You may have heard of a Zen concept called beginner’s mind. It’s one way of describing the way we feel, and the rapid progress we make when we take up a...

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Discover Your Inner Wisdom

EFT and its Positive Effects on Anxiety

Oct 21

  • Works on Acupressure points
  • Allows you to be in Control
  • Defuses intense Emotions
  • Simple to Learn. Easy to Use. Anywhere Anytime

Monday NIght Weekly Meditations


  • Helping you to connect to your Inner Wisdom
  • All the Answers you seek are Within You
  • Releasing Negative Energy. Filling you with Unconditional Love
  • All in a safe loving enviroment with wonderful people

Information Evening Recrea8 Your Body


  • Coming Soon
  • A ~ Body ~ Mind ~ Spirit ~ Approach
  • Sometimes it's not about what you are EATING
  • It's about what's EATING YOU

Recreate Your Body

Often our subconscious mind holds the key. Of course you Consciously WANT to lose weight, but we often carry a layer of fat to protect us from something. It may not be logical or rational, but the subconscious mind has a good reason for keeping you the way you are. Discover your blocks and how to release them.
Very often this is more about learned patterns than genetics. Strange how sometimes not only is the family overweight but the dog and cat are too. We often learn things about food. Were you given sweets as a reward? Do you have happy memories around food? Was food comforting? Patterns start early in life. Replacing past beliefs and patterns is the key.
Really .... its all about finding YOUR triggers. Discovering your patterns and changing how your subconscious mind relates to food. We have a number of techniques to help you release your past programming.
That's because so very often it isn't about what you are EATING - but about what is EATING you! From an early age you have been programmed and are still following a program that serves you in some way. Yes there are medical reasons why some of us are the way we are, but I have found rewiring your brain to follow a new set of beliefs is the best way to bring about the results you truly desire .

Many people think this is the control center of the mind. It may be the place where we set our goals and desires. But why is it that we so often sabotage ourselves if this part of our brain is in control?


This is where many of your past programming and belief systems hide. Your subconscious mind like the part of the iceberg under the water guides your direction.


Your body is mostly a reflection of your thoughts, beliefs and past programming.


There is a part of you that KNOWS, that is connected to all things and is wise beyond belief.